Worry-Free Wednesday… can we make that a thing??? Choose the middle of the week to let go of our anxieties and be ok? I mean, there are lots of W words that get used a lot, so why not worry-free? #worryfreewednesday #worry #worryfree #worryfreemoney #finance #society6 #women #empoweredwomenempowerwomen #coffeetime #morningcommute #anxietyawareness #anxious #letitgo #midweekmotivation #wednesdaywisdom…

Panic Attack Reduction Plan B – when breathing doesn’t work, I head to the water. I am so grateful to be back working in the city, where I am walking distance from the view. There is something so incredibly soothing to me about the water. I lucked out in having the sun peek out as…

Somedays I write and know just what I want to say; other days I want to write but have no idea what to say. There is an urge to remove from my head, from my chest, from me, to release words, even when I am not sure what those words are. When I was little,…

Reposted• @cancersociety 💛 is in the air! This Valentine’s Day, make your loved ones feel extra special with a gift from your heart that’ll also make a difference for Canadians affected by cancer. Whether you’re celebrating with friends or with someone close to your heart – gifts from our gift collection will warm everyone’s hearts.…

Timon is all the Monday feels – curled up on the couch with The New Yorker. My work buddy reminds me of Toothless from How To Train Your Dragon today, and I could not be happier about it. It is so nice to be able to do my work from my couch, with my coffee,…

“And the deal with so many chronic illnesses is that most people won’t want to believe you. They will tell you that you look great, that it might be in your head only, that it is likely stress, that everything is okay. None of these are the right things to say to someone whose entire…

My kid is my brother’s mini me. He adores and idolizes his uncle Ty, and this week he turns 10. Today, he got to spend the whole day with his favourite person, eating all the sugar and checking out the awesome comics. I am so grateful to have a brother who loves his nephew so…

Happy Wednesday! Is anyone else feeling a bit like this charging station right now? Without much hope of recharging after a loooong January? It’s crazy how we can put so much effort into our new year’s resolutions that we forget that one of them was to take more time to rest and recharge. If you…

I have not slept in 2 days. My sinuses are mad, my brain is mad, I’m exhausted and cold… so what am I doing at 6:45pm? I’m snuggling in with some NyQuil and Gabrielle Bernstein’s book, and going to bed. Fingers crossed that the universe really does have my back and miracle of miracles, I…

My girl spent the weekend with her Memere while the rest of us convalesced, and as usual they knocked my socks off with the creations they made. (Figuratively… if you know me, you know I don’t wear socks. Ever.) This kid decided that she wanted to try making macarons. So they freaking did it. No…