I cannot deny that I struggle to gain a foothold in the middle ground. It’s either all or nothing. Occasionally it’s even both. The middle ground is the weird place that I race through from one end of the spectrum to the other. I am learning not to treat this place like Wonder Woman racing…

Your midweek reminder that you are tough. Even though you might not feel like it, one day you will look back at the you that is today – the one wearing your holy sweatshirt, and worn out slippers, curled up and not sure you can handle this anymore – and you will be proud of…

This isn’t the first time I have washed my mug, but it is the first time that I actually read the bottom of my mug… ages 14+?? To use a mug??? I mean I get that the SHOW is 14+, but the MUG??? For the record – the mug says Normal People Scare Me. Nothing…

I am a human, but I was raised by elves! Today, I am celebrating.I am wrapping gifts, I am watching Christmas movies, and totally put mini marshmallows (donated by Ty and Danielle) into my coffee this morning. If I had syrup, I’d probably add syrup to my coffee today! 😉 I am pinching myself. I…

What did you dream of when you were little? What did you want to be when you grew up? Did you do it, or did your dream change as you aged? My siblings reminded me recently that my dream as a child was to help people. I wanted to open a women’s shelter, or work…

Happy Christmas from our not so little littles! Celebrating the @_timelesswinecellars Christmas party with family today! #glowbal #vancouver #yvreats #christmasparty #christmaskids #4kiddos #4kids #diningout #lovemykids #happyholidays #christmas2019

And in the end, this is what 2019 has been all about. A year ago, all I wanted was to have Dave to kiss under the mistletoe this year. In the end, that’s what this year has been all about – every single hardship over the last year, every single time our friends and family…

Hey! Getting ready for a new job is like back to school – I am so excited and even went to professionally pretty up my hair. So many of my friends and family have tried to convince me that YouTube and scissors is not the same as having a professionally trained human with skills style…

Oh hey, 5AM! It’s been a while! How are you? Me? Oh I’m great – setting myself up for a great first day at my new job! Coffee, intentions, Goodfood Smoothie, oh, and my daughter’s hair straightener to reestablish last week’s hair vibes. Happy Monday! Whatever you are up to, I’m sending you all good…

“One of the deepest expressions of suffering is self aversion, a part of what Tara Brach calls the “the trance of unworthiness.” Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts.” ~ http://www.tarabrach.com Narrated by the…