Repost @healthcoachjanelle with @get_repost ・・・ Did this grab your attention? Good. Let’s take a moment to reflect on the good things going on this week! Set down your phone an hour before bed, have some tea, read, say your prayers and FOCUS on the good. #blessedaf #healthymindset #focusonthepositive #lifeisgood #focusonthegood #nightimehabits #habitchange #gamechanger #bethebestyou #healthandlifestylecoach…

Repost @hannahburdincoaching with @get_repost ・・・ 💕 #goodnight #noworries #dontworry #dontworrybehappy #takeabreath #relax #letitgo #whyworry #inspiration #niceandeasy #worrying #worriers #exhale #letitbe #beawarriornotaworrier #beawarrior #bebrave #dontworryaboutit #anxiety #anxietyrelief #countyourblessings #saythanks #sayalittleprayer #itsokay #itsgonnabeokay #youarenotalone #lifecoach #marthabecklifecoach #wayfinder #livelifehappy

How do you get ready for the week? 5 years ago if you had told me that I would spend Sundays prepping, I would have asked if you had the wrong number. I just thought I wasn’t the “type” of person who plans. I figured there was Type A, Type B, and I was comfortably…

C’mon, you guys, do you think that Katniss would have taken down Coin if she was aiming behind her? No! She would have hit all the supporters standing behind her. Understand that your difficulties are there, yes. They may feel insurmountable right now, but remember, instead of letting the pull of the string drag you…

I love the age my kids are now, even though I sometimes miss their little hands and funny toddler sayings. I love that they are old enough to pull out a board game and play with their friends, no adult intervention needed. I would like to say they are more low maintenance, but that’s not…

Last weekend, I had a very eye opening discussion with my brother about goals. I asked him about his Bucket List, and he said something I had never heard before – he doesn’t believe in Bucket Lists. I was a little surprised, as he travels significantly and is very successful (both in his field and…

Somedays I feel like I have everything under control – I am productive, patient, I feed my kids nutritious meals, clean large swathes of my house. Other days, I feel like today – drove my kid 3 towns over for a dance class that starts next week, forgot my grocery list and bought everything but…

This is so very, very true. There is something remarkably soothing about a book, and when you walk into space FILLED with books, oh my gosh it is absolute heaven. They smell amazing, they are fascinating, it’s just incredible that a small item, filled with sheets of paper can exude both excitement and calm. Reposting…

Reposting @logophilic_bibliophile: – via @Crowdfire Eunoia is the shortest English word containing all five main vowel graphemes. It comes from the Greek word εὔνοια, meaning “well mind” or “beautiful thinking.” It is also a rarely used medical term referring to a state of normal mental health. In rhetoric, eunoia is the goodwill a speaker cultivates…