Self Care is Not a Luxury

Sometimes stress manifests for me as a headache and a sore throat. Which then makes me worried that I am sick or have developed COVID (because yes, a double vaccinated person can still get COVID. Inoculation does not mean invincible).

So tonight Ms Sadie and I are early to bed, listening to Burton Cummings, and reading Helter Skelter. Hopefully tomorrow, we will both wake up with energy and my symptoms will be gone.

#goodnight
#helterskelter
#dogstagram
#truecrime
#stressed
#earlytobed
#burtoncummings
#quietnight
#selfcare
#mentalhealth
#restisnotaluxury

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