Kali J Desautels

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Originally intended to simply focus on book reviews, over time, KaliDesautelsReads has morphed into its own entity. I write about issues that are near to my heart, be they political, feminist, motherhood, mental health, or, as the title holds, books. A thirty-something Canadian woman in my mid-thirties, I have been “super married” to my high school sweetheart since 2006, and together we have two crazy, clever, kind, hilarious, wonderful kids. My first book – How Not To Blog: Finding Myself, One Post at a Time is available on Amazon (in eBook formats for you clever tech readers, and paperback for those of us who love that new book smell!) I have tried a podcast – it’s still on Apple and Google Podcasts – but writing is where my heart is. My life changed dramatically when my husband was diagnosed with Stage 3 cancer in 2018, and I am now a writer for a leading Canadian Cancer Non-Profit. I am lucky enough to have a family that loves me and pushes me to be my best, even if it is outside of my cushiony comfort zone. I have a village of friends that nourish me, mentally, and spiritually. Welcome to my thoughts. Sit down. Stay a while. Enjoy a cup of coffee!

Book of the day – Radical Acceptance by Tara Brach, Ph.D.

“One of the deepest expressions of suffering is self aversion, a part of what Tara Brach calls the “the trance of unworthiness.” Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts.” ~ http://www.tarabrach.com

Narrated by the inimitable Cassandra Campbell, this audiobook is so soothing and insightful. With guided meditations throughout, Radical Acceptance helps the listener/reader accept (though not seek out) pain, and unpleasantness.

#radicalacceptance #tarabrach #pain #acceptance #accepting #audiobooks #audiobook #audiobookstagram #cassandracampbell #narration #buddhism #spirituality #spiritual #meditation #ease #comfort #soothing #selfsoothe #bookstagram #bookoftheday #bookstoread #kalidesautelsreads

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