Meal Prep to Avoid Fibromyalgia Flare

Once again, Kelly Leveque’s amazing cookbook makes my week easier.

It seems counterintuitive to meal prep when I feel like going to bed, but this is one thing that makes life so much easier for me. Having the food prepared on Sunday means that Monday through Friday are easier and no one goes hungry as I scramble to find stuff to feed everyone, and it also causes us to eat poorly, which pretty much guarantees that the processed food and excess salt will ignite a flare. So, this week the smoothies are prepped up and ready to go in the mornings.

Up next – lunches and dinners. The Virtual Book Club then bed.

#mealprep #fruitarian #fruitlover #jars #prep #foodpicture #foodlike #reallifedinners #rachelhollis #blueberries #freshberries #berry #strawberries #strawberry #instayum #yumyumyum #follow2follow #follow #like4followback #likeforfollower #blogger #blog #bloggers #womensbest #familymoments #glasslife #nomnoms #love #likethis #kalidesautelsreads

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