Jump for Joy! I spend a lot of time thinking about the struggle of women and girls around the world. This is why. This joyful, funny, colourful, bright, clever girl. This girl who has more empathy than anyone else that I have ever met. This girl with the privilege of being born into Canada, with…

If you saw my post yesterday, or frankly any from the last week… you will notice that my positivity has been flagging. This morning, I woke up to this message from one of my biggest cheerleaders, and one of my greatest role models. I am so grateful for her support, love and encouragement. The most…

He told me he wanted to earn $10, and would plant the flowers for $10. So, he is planting flowers and planning what his $10 will be saved for. His price has been increasing by each plant that he plants. I didn’t realize that there would be so much renegotiation involved in planting. And now…

Some weeks are a little harder to stay positive, but here goes nothing: • I am positive that I have the flu • I am positive that I have a sinus infection • I am positive that it is a beautiful, sunny day outside • I am positive that the book I am reading (Madam…

epost • @stagethreestudio I am very thankful for the two wonderful kids that I have because they are awesome and as weird as can be! I wouldn’t trade hem for the world! #family #camping #hammock #grateful #weirdos #kids #fun #summer #perspective #itsallrelative #love #loves #kiddos #kiddo #camp #supernaturalbc #yvr #parks #bcparks #explore #wander #likeforlikes #likelikelike…

Hey!! Are you looking to increase your Instagram following?? I have started a Telegram (Free app) engagement pod to help organically build your engagement! If you would like to join, please click the link below! KDR Dx10 Engagement Pod for Instagram – Free to join #engagementring #telegram #engagementpod #engagement #growtogether #glowup #growup #thrive #boss #youcan…

Remember a couple of months ago when I shared my “behind-the-scenes” photos from Ty and Danielle’s Wedding 2.0? Well, I can now show you some pictures taken by a professional photographer with an actual camera who knows what he is doing! There was snow on the ground sunshine, Rugby 7s, high heels where there ought…

It is not possible to be anti-racist as a white person, without listening to, learning from, and accepting pain from a person of colour. Reading books that describe the experience of Africanized people does not come close to the experience of a lived life, but it is one of the things that I can do,…

Impromptu Cinco de Mayo dinner with my family and friends – vegan tacos for my pescatarian niece, and I, beef fajitas for the rest of the table. Last minute dinner celebrations are often the best. . . I think it’s also important to understand the history of Cinco de Mayo is not simply an excuse…

For years, communities have pointed to the high number of missing and murdered Aboriginal women and girls in Canada. As of March 31, 2010, Native Women’s Association of Canada (NWAC) has gathered information about 582 cases from across the country. Aboriginal women face life-threatening, gender-based violence, and disproportionately experience violent crimes because of hatred and…