Nugget of truth from @msrachelhollis today! Someone else’s opinion of you is none of your business. This has always been my belief and reading it in Girl, Wash your Face was an awesome reminder of thIs simple, and life changing truth. Don’t listen to the gossip, just do ya thang!!! . . . . #girlwashyourface…

Dress rehearsal for our #armyofsass show… backstage waiting calls for some new reading! After listening to her #daispodcast with @msrachelhollis, I had to pick up a copy of @bewellbykelly #KellyLeveque’s book. I’m excited for her take on a healthy, balanced lifestyle and how I can incorporate this into my life. . . . #bodylove #body…

Empowering people, especially women is central to my core beliefs, so when my friend asked if I would be interested in volunteering for the Vancouver chapter of @leanincanada, I was really excited to do so. So here I am, on a sunny Thursday night, greeting women from all professions as they meet to network and…

Getting into @andizeis’ We Were Feminists Once: From Riot Grrl to Covergirl, The Buying and Selling of A Political Movement. A lot of people think of feminism as a defining moment of social change, and in many ways, it is. It is an accumulation of social changes with a goal of intersection gender equality. That…

Oh @pinterest – you know exactly how to make me wish I was at the beach on this hot hot day!! Margarita punch?? Yes, please!! . . . #pinterest #margarita #margaritas #champagne #strawberry #strawberries #popup #heart #pink #workday #humpday #midweek #hot #sunny #beachday #beach #blogger #recipe #blog #blogging #recipes #follow #follower #followforfollow #follow4follow #f4f #sfs…

Women’s March – Petition to End Family Separations in The US This HAS to stop. This is not about the US – this is a HUMAN problem. The United States is committing human rights violations that are prohibited by the United Nations. If the global community does not step in and intercede, we are complicit…

Happy Father’s Day! This is my dad. Growing up, he taught me so many things that make me who I am today. If you are going to do something, do your best. Be tenacious. Set a goal. Dream big. Do not burn bridges. Be diplomatic, but do not deviate from your beliefs. Laugh loudly. Keep…

I am an introvert. I know. People tell me all the time that that cannot be, as I am loud, and colourful, and sparkly, and love to laugh. But I also need my space. I need to physically remove myself from large groups of people, and after work, all I want to do is go…

TGIF!! It’s Friday!! Today, we are flashing back to the day in Manhattan when I came face to face with my favourite publishing house – reminding me that dreams only stay dreams if you do not pursue them! I have always dreamed of publishing a novel… maybe now it’s time to finish what I started……

❤️❤️❤️❤️ As Rachel would say – Oh my gosh, you guys! This book was so freaking good, so endlessly inspirational, so flipping relatable that as soon as I finished it, I LITERALLY went back to the beginning and immediately started it over again. Part memoir, part self help book, Hollis wrote 240 pages of witty,…