What is your morning routine? I try to be a morning person, but I struggle with this because I read past my bed time way too often. This morning my routine involved rolling over, resetting my alarm for almost an hour later, going back to sleep, and spraying my hair with dry shampoo, grabbing my (marshmallow-free) coffee and heading out in the monsoon that is British Columbia’s Lower Mainland’s weather. If I get a good night sleep, and practice good sleep hygiene, I would wake up, drink my coffee while journaling and then pull an oracle card, and meditate for a bit. It makes my morning feel so much better when this is how it starts.
Like an excel spreadsheet, my days are all about “IF, THEN” statements 🤣.
#ifthen #dory #findingdory #coffee #coffeemug #marshmallow #morningroutines #tuesdayvibes #sleepy #goodmorning #routines #sleephygiene #sleep #kalidesautelsreads #disney #pixar #disneymug #disneyplus #nemo
Kali J Desautels 
Leave a comment