With Dave improving by leaps and bounds, I am carving out time to return to my mat before bed again. Yyoga Downtown Flow on Burrard in Vancouver has been such a beautiful space to practice, while I am away from home.
The studio encompasses fitness classes, including spin, hot yoga, and a full menu of yoga and meditation options. To this date, I have attended a Yin class, a gentle flow, a yin and meditation class, and tonight I plan to attend the yin and aromatherapy class.
How do you find your centring? Do you return to your mat? Or do you meditate? Or run? Or read? Or lift weights? Or tickling your kids? Or all of the above? Drop a comment below!
Follow the linktree in my bio to check out @stagethreestudio’s @etsy shop, to find yourself one of these handy gym card carrier key chain!! ❤️❤️❤️ #yoga #yyoga #yogamat #yogamom #yogamats #yogavancouver #vancouver #vancouver_canada #yvr #yvryoga #stagethreestudio #sustainable #hospitallife #davidstea #feet #barefoot #water #cancersucks #bamboo #naturalovers #healthy #healthylifestyle #kalidesautelsreads
Kali J Desautels 
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