Four Sigmatic Black Friday Sale

Sleep is not always my best friend. Insomnia and I are much more likely to be hanging out at bedtime, so I am taking a minute to enjoy the Four Sigmatic Mushroom Cocoa mix. It smells soooooo yummy and feels like a hug from grandma. (No, seriously, it does.) Made with reishi mushrooms, I get … Continue reading Four Sigmatic Black Friday Sale

Thank you, Canada for Socialized health care

Thinking of the health care workers, public health workers, grocery workers, and teachers who are leaving their families at home, and walking into the second wave of the pandemic. Thank you for everything that you are doing. Thank you for keeping the world moving forward. Thank you for keeping us safe. I want to also … Continue reading Thank you, Canada for Socialized health care

Saturdays at Home

Saturdays are for TARDIS onesies, Supernatural, coffee, Christmas trees, candles and cuddling with my kids. I do not take my privilege in this crazy time lightly -• I get to work from home• I can keep my kids home• I can afford to order my groceries and have them put directly into my trunk without … Continue reading Saturdays at Home

Transgender Day of Remembrance

You are remembered. You are valued. You are loved. Today is for you. Today is for remembering the light that you shone. Today is for meaningful and systemic change in your name. Today is pushing back on the hate and violence that led you here. Today is for shining a light on your beautiful souls. … Continue reading Transgender Day of Remembrance

It’s not perfect

Life isn’t perfect. Especially right now. COVID numbers are going up in my province. There was an exposure at my kids’ school that by the time I found out about it, it was too late to quarantine them. I spent more money in October than I should have, so in November I am feeling the … Continue reading It’s not perfect

Happy Friday!

Happy Friday! It’s September, which was always an exciting time for me. My sister suggested a couple of years ago that September is another New Year, and since then, that is how I have tried to approach it. This New Year, I am continuing to be mindful with spending/saving, I am continuing with educating myself … Continue reading Happy Friday!

International Overdose Awareness Day 2020

Repost• @overdoseawarenessday Today, in every corner of the world, is International Overdose Awareness Day. This year has been harder than most. We have lost so many loved ones. But today we remember those we've lost, love the people left behind, and pledge to do all we can to #EndOverdose. #IOAD2020 💜#overdoseawareness #overdose #overdoseawarenessday #internationaloverdoseawarenessday #august31

#JusticeForJacob

Posted @withregram • @shaunking An armed white supremacist with an AR-15 shot and KILLED two people in Kenosha, Wisconsin last night - and police literally did NOTHING. In fact, I've seen videos of them giving water to these armed white men, thanking them for their support.

If you’re not careful…

“If you’re not careful, the newspapers will have you hating the people who are being oppressed and loving the people who are doing the oppressing.” ~ Malcolm X This is accurate for all forms of media. Think critically.Value human rights.Live your values. #malcolmx #malcolmxquotes #elhajjmalikelshabazz #humanrights #blacklivesmatter #blm #oppression #endwhitesupremacy #endracism #endracismnow #2020 #change #equality … Continue reading If you’re not careful…

Nonviolence365 Training

• @thekingcenter ‪Register NOW! Our August #Nonviolence365 Virtual Experience starts TODAY, 6pm EST, with ‘#Nonviolence in Action,’ co-facilitated by King Center CEO @berniceaking. REGISTER for the 1st session or for the entire series and apply for #scholarships via the link in our bio/profile. Find Tickets Here I am beyond grateful that my scholarship application was … Continue reading Nonviolence365 Training