A is for Awesomeness! In case no one told you today... you’re awesome! 😎 Keep that up! #awesomeness #aisforawesome #coffee #sunglasses😎 #workmode #caffeineaddict #coffeeislife #coffeeislove #amazoninfluencer #chapters #chaptersindigo #afternoons #coffeebreaks #coffeebreak #keepsupporting #canada🍁 #vancouvercanada #wordstoinspire #followfollowfollow #likelikelikelike #lovelovelovelove #fridaymotivation #fridayfeeling #kalidesautelsreads

There is beauty everywhere. This gorgeous rose bush is in an industrial park in a suburban town, exactly where you do not stop to look for lovely things, passing through on the way to other places. "Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your … Continue reading Beauty

The look of wonder at the beautiful creatures of the sea. One of my closest friend’s worked for the Canadian Border Control Service in BC, and explained that when aquatic animals or reptiles are seized at our border from smugglers, they cannot be safely returned to their native countries easily, if at all. This leaves … Continue reading Even Aquatic Animals Need Sanctuary

INVICTUS Out of the night that covers me, Black as the Pit from pole to pole, I thank whatever gods may be For my unconquerable soul. In the fell clutch of circumstance I have not winced nor cried aloud. Under the bludgeonings of chance My head is bloody, but unbowed. Beyond this place of wrath … Continue reading Invictus – William Ernest Henley

Guess what, ladies?? Success is not a pie!! By cheering on our friends and family, does not mean that we are left out. Even if we are not making the same advances of our sisters at this time, it does not mean that we never will. But if we fall into pettiness and snarkiness, we … Continue reading Empower Your Ladies

Beautiful mini roses from my bestie. Thank you for the flowers and a vent for my frustrations. Who knew that would be so therapeutic for me?? 🤦🏻‍♀️ If I don’t say it enough, I am so grateful for my village. My people. My family. My friends. Every 👏 single👏 day!! #miniroses #roses #stopandsmelltheroses #family #friends … Continue reading Thank you

It’s Friday. I am at work. Cleopatra did my makeup. #selfie #redlip #eyeliner #cleopatra #stripes #colour #makeup #loop #friday #longweek #followfollowfollow #likelikelikelike #sodone #friyay #fridaymood #friday #looper #amazoninfluencer #amazon #discoverunder15k #cosmetics #kalidesautelsreads #crookednose

Today, I started fresh. I faced my fears. I had a difficult conversation. I didn’t cry 90% of the day. I sent doughnuts to the Fair Unknown because she passed her Comp Exams. I went for a walk with my confidante. I brought home roses for my grandmother. I stuck to my vegan meal plan. … Continue reading Today, I Accept That My Mental Health Doesn’t Like Being Ignored.

The BESTEST way to drown woes... a vegan coconut hot fudge brownie sundae for me, and a whiskey cream hot fudge sundae with a cherry on top for him. Earnest Ice Cream is the most Vancouver ice cream place in Vancouver - from the low waste glass cups, to the compostable, and biodegradable spoons. Even … Continue reading Earnest Ice Cream For The Win

It is a world’s-biggest-Coffee and intentionality kind of day. It is a slow down and breathe kind of day. It is an everything-is-gonna-be-ok, listen to Sarah McLachlan kind of day. It is a text my sister to tell her she is amazing, and book an MRI kind of day. It is a Tuesday-that’s-a-Monday kind of … Continue reading It’s A Good Day For A Good Day